| All Day | 
                      
              
      
  
                                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
  
    
      
              
     
    
    
      
    
          
                  Seniors, 
                  Teens, 
                  Adults
               
    
    
    
        
          
                  
            
              Registration Required
            
           
        
        
        
                  
            
              Offsite Event
            
           
               
       
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
        
      
        
        
          Adult Crocheted Fall/Halloween Pumpkin 'Take and Make'
        
        
                      
        All Day
        10/1–10/15
       
      
                      
                              Seniors, 
                              Teens, 
                              Adults
                           
                   
        
        
       
     
              
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Adult Area.
         
           
    
          
                              
              Age Group:
                              Seniors, 
                              Teens, 
                              Adults
                           
                  
                  
            
              Program Type:
            
                          Arts & Crafts
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Crochet a seasonal pumpkin with this take-home kit!    
       
               
      
                               
    
              
      
        
       
  
             | 
                  
              
           | 
                      
              
      
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                     
        
      
        
        
          Craftober Take & Make
        
        
                      
        All Day
        10/1–10/31
       
      
                      
                              Babies, 
                              Children
                           
                   
        
        
       
     
              
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
           
    
          
                              
              Age Group:
                              Babies, 
                              Children
                           
                  
                  
            
              Program Type:
            
                          Arts & Crafts
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Drop by the Children’s Department for a Take & Make craft kit.  
       
               
      
                               
    
              
      
        
       
  
             | 
                  
                    
          | 10 am | 
                      
              
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
        
          
        Oct
      
    
          
        7
      
    
    
      2025
    
          
        Tue
      
       
      
        
        
          ESL Boces
        
        
                
      10:00am–1:30pm
     
  
                      
                              Seniors, 
                              Adults
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Auditorium
         
           
    
          
                              
              Age Group:
                              Seniors, 
                              Adults
                           
                  
                  
            
              Program Type:
            
                          Workshop
                       
               
    
    
            
    
              
      
        
       
  
             | 
                      
              
      
  
  
                  
    
  
  
  
    
        
  
        
          
        Oct
      
    
          
        8
      
    
    
      2025
    
          
        Wed
      
       
      
        
        
          ESL (through Farmingdale)
        
        
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Auditorium
         
           
    
          
        
               
    
    
            
    
              
      
        
       
  
             | 
                      
              
             | 
                      
              
      
  
  
                  
    
  
  
  
    
        
  
        
          
        Oct
      
    
          
        10
      
    
    
      2025
    
          
        Fri
      
       
      
        
        
          ESL (through Farmingdale)
        
        
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Auditorium
         
           
    
          
        
               
    
    
            
    
              
      
        
       
  
             | 
                      
              
             | 
                  
              
          | 11 am | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Families" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Families" group
    
   
                     
        
          
        Oct
      
    
          
        6
      
    
    
      2025
    
          
        Mon
      
       
      
        
        
          Harvest Time  Mommy and Me music and Storytimes
        
        
                
      11:00am–12:00pm
     
  
                      
                              Babies, 
                              Families
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Babies, 
                              Families
                           
                  
                  
            
              Program Type:
            
                          Storytime
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Join us for music rhymes,baby sign language, and fun stories.   
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Families" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Families" group
    
   
                     
        
          
        Oct
      
    
          
        8
      
    
    
      2025
    
          
        Wed
      
       
      
        
        
          Harvest Time  Mommy and Me music and Storytimes
        
        
                
      11:00am–12:00pm
     
  
                      
                              Babies, 
                              Families
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Babies, 
                              Families
                           
                  
                  
            
              Program Type:
            
                          Storytime
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Join us for music rhymes,baby sign language, and fun stories.   
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Families" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Families" group
    
   
                     
        
          
        Oct
      
    
          
        10
      
    
    
      2025
    
          
        Fri
      
       
      
        
        
          Harvest Time  Mommy and Me music and Storytimes
        
        
                
      11:00am–12:00pm
     
  
                      
                              Babies, 
                              Families
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Babies, 
                              Families
                           
                  
                  
            
              Program Type:
            
                          Storytime
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Join us for music rhymes,baby sign language, and fun stories.   
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
             | 
                  
              
          | 12 pm | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                     
        
          
        Oct
      
    
          
        8
      
    
    
      2025
    
          
        Wed
      
       
      
        
        
          I CAN: Early Childhood Learning Series
        
        
                
      12:00pm–1:00pm
     
  
                      
                              Babies, 
                              Children
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Babies, 
                              Children
                           
                  
                  
            
              Program Type:
            
                          Early Literacy,, 
                          Workshop
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Learning opportunities to enhance movement, hands-on, memory and literacy.   
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                  
              
          | 1 pm | 
                      
              
             | 
                      
              
      
  
  
                  
    
  
  
  
    
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Adult Area.
         
           
    
          
        
               
    
    
            
    
              
      
        
       
  
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                  
              
          | 2 pm | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Teens" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Teens" group
    
   
                     
        
          
        Oct
      
    
          
        10
      
    
    
      2025
    
          
        Fri
      
       
      
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Teen Area
         
           
    
          
                              
              Age Group:
                              Teens
                           
                  
                  
            
              Program Type:
            
                          Arts & Crafts, 
                          Health & Wellness, 
                          Other
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            School got you stressed out? Come relax, rewind, and rejuvenate with soothing music, coloring, or journaling. Materials and refreshments will be provided.  
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Families" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                    
  
    
      This event is in the "Everyone" group
    
   
                     
  
    
      
              
     
    
    
      
    
          
                  Families, 
                  Children, 
                  Teens, 
                  Adults, 
                  Everyone
               
    
    
    
        
          
       
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Families" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                    
  
    
      This event is in the "Everyone" group
    
   
                     
        
          
        Oct
      
    
          
        11
      
    
    
      2025
    
          
        Sat
      
       
      
        
        
          Chess for Beginners
        
        
                
      2:00pm–4:00pm
     
  
                      
                              Families, 
                              Children, 
                              Teens, 
                              Adults, 
                              Everyone
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Auditorium
         
           
    
          
                              
              Age Group:
                              Families, 
                              Children, 
                              Teens, 
                              Adults, 
                              Everyone
                           
                  
                  
            
              Program Type:
            
                          Workshop, 
                          Community
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Learn the basics of chess, including piece movement, essential rules, and winning strategies, in this program designed for new players. Develop critical thinking and problem-solving skills in a fun and engaging environment.  
       
               
      
                               
    
              
      
        
       
  
             | 
                  
              
          | 3 pm | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                  
              
          | 4 pm | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Babies" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Babies" group
    
   
                     
        
          
        Oct
      
    
          
        9
      
    
    
      2025
    
          
        Thu
      
       
      
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Babies
                           
                  
                  
            
              Program Type:
            
                          Health & Wellness
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            oin our baby/toddler movement sessions where we stretch and move to fun music. Registration encouraged.  
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
             | 
                      
              
             | 
                  
              
          | 5 pm | 
                      
              
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
        
          
        Oct
      
    
          
        7
      
    
    
      2025
    
          
        Tue
      
       
      
        
        
          Breast Cancer Awareness Month Bracelet
        
        
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Children
                           
                  
                  
            
              Program Type:
            
                          Arts & Crafts
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Join us as we create bracelets in honor of Breast Cancer Awareness Month.   
       
               
      
                               
    
              
      
        
       
  
      
  
                                    
  
    
      This event is in the "Teens" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Teens" group
    
   
                     
        
          
        Oct
      
    
          
        7
      
    
    
      2025
    
          
        Tue
      
       
      
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Teen Area
         
           
    
          
                              
              Age Group:
                              Teens
                           
                  
                  
            
              Program Type:
            
                          Discussion.
                       
               
    
    
            
    
              
      
        
       
  
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
        
          
        Oct
      
    
          
        8
      
    
    
      2025
    
          
        Wed
      
       
      
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Children
                           
                  
                  
            
              Program Type:
            
                          Workshop, 
                          Other
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Do you want to learn how to play the game of Dominoes? There’s more to just knocking them down. Join us to learn how to play.  
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
        
          
        Oct
      
    
          
        9
      
    
    
      2025
    
          
        Thu
      
       
      
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Children
                           
                  
                  
            
              Program Type:
            
                          Arts & Crafts
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Join us to create a coin purse out of felt and string.  
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
             | 
                      
              
             | 
                  
              
          | 6 pm | 
                      
              
             | 
                      
              
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Babies" group
    
   
                    
  
    
      This event is in the "Children" group
    
   
                     
        
          
        Oct
      
    
          
        7
      
    
    
      2025
    
          
        Tue
      
       
      
        
        
          Bilingual PJ Storytime with Puppet Friends
        
        
                
      6:30pm–7:30pm
     
  
                      
                              Babies, 
                              Children
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Babies, 
                              Children
                           
                  
                  
            
              Program Type:
            
                          Early Literacy,, 
                          Storytime
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Join us for interactive bilingual storytime sessions with great stories, crafts and PUPPETS!!   
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
        
          
        Oct
      
    
          
        8
      
    
    
      2025
    
          
        Wed
      
       
      
        
        
          Be a Food Label Detective: Learn to Read Nutrition Labels
        
        
                
      6:00pm–7:00pm
     
  
                      
                              Seniors, 
                              Teens, 
                              Adults
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Auditorium
         
           
    
          
                              
              Age Group:
                              Seniors, 
                              Teens, 
                              Adults
                           
                  
                  
            
              Program Type:
            
                          Health & Wellness, 
                          Workshop
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Learn how to read a nutrition facts label, what to focus on to gain the nutrients we need more of.  
       
               
      
                               
    
              
      
        
       
  
             | 
                      
              
      
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
  
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Children" group
    
   
                     
        
          
        Oct
      
    
          
        9
      
    
    
      2025
    
          
        Thu
      
       
      
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Childrens Room
         
           
    
          
                              
              Age Group:
                              Children
                           
                  
                  
            
              Program Type:
            
                          Arts & Crafts, 
                          Health & Wellness
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Join us as we create self portraits by using mirrors as guides to draw YOU. Recognizing World Mental Health Day.   
       
               
      
                               
    
              
      
        
       
  
      
  
                                    
  
    
      This event is in the "Families" group
    
   
                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                    
  
    
      This event is in the "Everyone" group
    
   
                     
  
    
      
              
     
    
    
      
    
          
                  Families, 
                  Seniors, 
                  Teens, 
                  Adults, 
                  Everyone
               
    
    
    
        
          
       
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Families" group
    
   
                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                    
  
    
      This event is in the "Everyone" group
    
   
                     
        
          
        Oct
      
    
          
        9
      
    
    
      2025
    
          
        Thu
      
       
      
        
        
          Line Dancing is Back - Sistars in Stride
        
        
                
      6:00pm–8:00pm
     
  
                      
                              Families, 
                              Seniors, 
                              Teens, 
                              Adults, 
                              Everyone
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Auditorium
         
           
    
          
                              
              Age Group:
                              Families, 
                              Seniors, 
                              Teens, 
                              Adults, 
                              Everyone
                           
                  
                  
            
              Program Type:
            
                          Family
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Sistars in Stride is back! Put on your dancing shoes and come join us!  
       
               
      
                               
    
              
      
        
       
  
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          | 7 pm | 
                      
              
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      This event is in the "Families" group
    
   
                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
  
    
      
              
     
    
    
      
    
          
                  Families, 
                  Seniors, 
                  Teens, 
                  Adults
               
    
    
    
        
          
       
                  
    
  
  
  
    
        
  
                                    
  
    
      This event is in the "Families" group
    
   
                    
  
    
      This event is in the "Seniors" group
    
   
                    
  
    
      This event is in the "Teens" group
    
   
                    
  
    
      This event is in the "Adults" group
    
   
                     
        
          
        Oct
      
    
          
        9
      
    
    
      2025
    
          
        Thu
      
       
      
        
        
          THE 7 KEY FACTORS TO A HEALTHY MIND, BODY AND SPIRIT
        
        
                
      7:00pm–7:45pm
     
  
                      
                              Families, 
                              Seniors, 
                              Teens, 
                              Adults
                           
                   
        
        
       
     
        
      
      
        Please note you are looking at an event that has already happened.
       
     
  
    
    
    
    
    
              
          Library Branch: 
          Wyandanch Public Library
         
      
              
          Room: 
          Meeting Room (Basement)
         
           
    
          
                              
              Age Group:
                              Families, 
                              Seniors, 
                              Teens, 
                              Adults
                           
                  
                  
            
              Program Type:
            
                          Workshop
                       
               
    
    
            
          
                          Event Details:  
        
                          
                
                
                  
            Learn how to have amazing health, reduce stress, reduce tension and clear your mind from clutter. Learn what foods and ingredients could be destroying your health. Learn how to maximize the overall function and performance of your body.  
       
               
      
                               
    
              
      
        
       
  
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